Intermittent Fasting: The Secret To Lasting Weight Loss & Living Longer!
Is it possible to eat normally, five days a week, and become slimmer and healthier as a result ?
Simple answer: yes. You just limit your calorie intake for certain periods of the day and you'll lose weight quickly and effortlessly with 'Intermittent Fasting'.
Scientific trials of intermittent fasters have shown that it will not only help the pounds fly off, but also reduce your risk of a range of diseases from diabetes to cardiovascular disease and even cancer. “The scientific evidence is strong that intermittent fasting can improve health,” says Dr. Mark Mattson, Chief of the Laboratory of Neurosciences, National Institute on Aging, and Professor of Neuroscience, Johns Hopkins University.
Far from being just another fad, Intermittent Fasting is a radical new way of thinking about food, a lifestyle choice that could transform your health. This is your indispensable guide to simple and effective weight loss.
This book brings together the results of new, groundbreaking research to create a dietary program that can be incorporated into your busy daily life.
- Step-by-Step How To Lose Weight Without Dieting
- The Cutting-Edge Science Behind The Program
- And Much More!
Author: Leroy Ford
Publisher: Amazon, CreateSpace
Print Length: 17 pages
File Size: 3 MB
Compatibility: iPhone & Android
Readability: Smartphone, Tablet & Desktop
**Limited Time Offer!**
TESTIMONIALS & REVIEWS:
"The biggest diet revolution since Atkins.”
“The only diet you'll ever need.”
Mail on Sunday
"I wasn't really sure what intermittent fasting is and how to do it,
but now I have a better understanding of what intermittent fasting is. Highly recommended!"
Callum Moore, Brisbane, AUS
"I've lost 4 kgs in 3 weeks. The author provides a very easy step-by-step guide.
I would recommend this book"
Andrew Riley, Leeds, UK
ABOUT YOUR AUTHOR:
Hi, I'm Leroy Ford, Author, Speaker & Coach, From England UK.
As well as an entrepreneur, bootcamp coach, fitness enthusiast, and Founder of Fitness Camp Asia™ and Success Mentors Academy™ where I coach adults in areas of Health & Wellness, Holistic Nutrition, Success, Personal Achievement and Entrepreneurship.
If you have any questions or feedback, feel free to drop me a direct message at FB.com/FitnessCampAsia
To Your Health & Success!
Author. Speaker, Coach
Founder, Fitness Camp Asia™
Founder, Success Mentors Academy™